Yoga / Meditation

On top of the hill, with great views over the bay, we have a beautiful meditation/yoga space for our guests to use. The interior linning is constructed of cedar and cyprus grown on the property. The pine used in the structure also was grown on the property as well.

Iyengar-style yoga classes take place twice a week, on Wednesdays and Saturdays at 6pm, throughout summer. The classes are taught by an experienced, inspirational yoga teacher. We also offer guided meditation sessions usually every day. In addition, there are various workshops held by visiting practioners. Guests are welcome to use the yoga and meditation space for personal practice during their stay at Shambhala.

Meditation is the path to discover our own True Nature